We continue to do meditation through Zoom on the 4th Wednesday of each month and would love to have you join the group! We meditation for 30 - 45 minutes each time and you do not need any prior meditation experience to participate.
Meditation is very relaxing and healing and a great way to learn to reduce anxiety. In these stress-filled days, it is a great resource.
Sign up to give it a try on Wednesday, January 27th, at 11:00am by sending your request to Joyce Rinehart at email@example.com and she will send you a Zoom invitation a few days before via the email through which you contact her.